U.P. Ki Tehri - Bhaat.in

U.P. Ki Tehri

Our ready-to-eat khichdi - U.P. Ki Tehri, consists of long-grain rice, the goodness of vegetables, godly amounts of desi ghee, and inhouse spices. This Khichdi is significantly very popular in Uttar Pradesh and a daily staple in rural households in UP. It's similar to pulao but is prepared differently. The history of tehri dates back to the era of nawabs in India. It's said that, at the time of the Second World War, the prices of meat were soaring high, the cooks in Nawab's kitchen replaced meat in biryani with potatoes, hence giving birth to tehri. Over time, Tehri started gaining popularity in the region and became a staple in many households.

This ordinary yet memorable meal is something that everyone must indulge in. We prepare our U.P. Ki Tehri in small batches. This delicious meal is a blend of rice, fresh vegetables, Carrot, Green Peas (Matar), Cauliflower, Onion, Garlic, Ginger, Desi Ghee, Mustard Oil, Turmeric, and in house spices like Coriander seeds, red chilli, cumin, fennel, black pepper, green and black cardamom, cinnamon stick and more.

This combination of ingredients is easy for the gut to digest. Long-grain rice is a whole grain and contains about three times more fibre and protein than white rice, making it a better choice. Vegetables added in this khichdi are rich in vitamins and antioxidants. We add the best quality ghee- 100% natural, unlike other products you may find in the market, that use palm oil or refined oil. Desi Ghee provides our body with essential fats and omega-3. Turmeric has anti-inflammatory and antioxidant properties and provides tehri with its authentic yellow color.

Bhaat.in provides you U.P. Ki Tehri, which is as good as homemade and 100% vegetarian. Just heat to eat, no cooking required.


U.P. Ki Tehri

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