Indian Cuisine and Its Delightful Rice Recipes: Tehri -

Indian Cuisine and Its Delightful Rice Recipes: Tehri

The dish "UP Ki Tehri" is a type of pulao native to the state of Uttar Pradesh in India. It is a flavorful combination of rice, vegetables, and spices, and is known for its taste which lies somewhere between a vegetable biryani and a pulao. The must-have ingredient in this dish is potatoes, and it is commonly made with other vegetables like cauliflower, green peas, carrots, and French beans. The recipe can be adapted to include a mix of your preferred vegetables, or simply made with potatoes for a classic "Aloo Tehri" recipe.

This dish is inspired by the cookbook "Classic Cooking Of Avadh" by the renowned Jiggs Kalra. Whether made with a mix of vegetables or just potatoes, this easy-to-make vegetable rice is perfect for a weekend lunch. Serve it with creamy raita or plain yogurt for a delicious meal that can be enjoyed with your loved ones.

Ready to Eat U.P. Ki Tehri from

If you're looking for a quick and easy way to enjoy the delicious flavors of Tehri, look no further than the Ready to Eat U.P. Ki Tehri from This product offers a convenient solution for those who want to enjoy this traditional Indian dish without the hassle of cooking from scratch. All you have to do is heat the packet in a microwave or on the stove, and you'll have a delicious meal in minutes.

Made with high-quality ingredients, this product provides the authentic taste of Tehri. The mix of spices and ingredients used to create this dish come together to create a robust and flavorful experience. Whether you're a busy professional or just someone who enjoys a good meal without the hassle of cooking, this product is the perfect solution.

So, if you're looking to try the mouth-watering flavors of Tehri, give Ready to Eat U.P. Ki Tehri from a try. You won't be disappointed!

How to Make Tehri - A Delicious Vegetable Rice Dish


1. Rinse 1.5 cups (300 grams) of basmati rice thoroughly in water until the water is clear of starch.
2. Soak the rice in water for 20-30 minutes.
3. Drain the water and set the soaked rice aside.
4. Rinse and soak 2 cups of medium-sized cauliflower florets in hot water for 15-20 minutes. Drain the water and keep the florets aside.
5. Chop the rest of the vegetables and set them aside.

Making the Veg Tahri:

1. Heat 3 tablespoons of ghee in a deep and thick-bottomed pot or pan over low heat.
2. Add 1 tej patta, 4 green cardamoms, 2 black cardamoms, 4-5 cloves, and 2 sticks of cinnamon (1 inch each) to the pan. Sauté the spices until they become fragrant.
3. Add 1 cup of sliced onions to the pan and sauté until golden, adding a pinch of salt for quick cooking.
4. Add 1 tablespoon of ginger-garlic paste and sauté until the raw aroma goes away.
5. Add ¾ cup of chopped tomatoes and sauté for 1-2 minutes.
6. Add 1 cup of diced potatoes and sauté for 3-4 minutes over low to medium heat.
7. Add ½ cup of chopped carrots, ⅓ cup of chopped French beans, ½ cup of green peas, and the blanched cauliflower florets to the pan.
8. Mix in 1 tablespoon of chopped mint leaves, 3 tablespoons of chopped coriander leaves, and 3 slit green chilies.
9. Add 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and ½ teaspoon of turmeric powder.
10. Stir in the spices and add ½ tablespoon of lemon juice.
11. Add the rice to the pan and mix well with the masala.
12. Pour 2.5 to 3 cups of water into the pan, and add salt to taste. You can also add 1 teaspoon of rose water or kewra water at this step.
13. Cover the pan with a tight-fitting lid and cook over low heat (sim) until all the water is absorbed and the rice is fluffy and soft (approx. 20 minutes). Check the
rice occasionally and add a few tablespoons of hot water if needed.


1. Once done, let the Tehri rest for 5 minutes before fluffing with a fork.
2. Serve hot with a raita or your favorite side dish. Enjoy your delicious and aromatic Veg Tehri!

The art of cooking a delicious Tehri is not just about the ingredients and spices, but also about the technique and attention to detail. Here are a few expert tips to help you create the perfect Tehri every time:

Blanch Cauliflower Florets: Before using cauliflower, blanch the florets in hot water for 15 to 20 minutes. This will help to get rid of any insects or worms that may be present.

Use Good Quality Basmati Rice: Use any good brand of Basmati rice to make your Tehri. Aged Basmati rice is perfect for this traditional dish. The amount of water needed will depend on the quality and age of the rice.

Cook in Mustard Oil or Sunflower Oil: Instead of ghee, you can cook your Tehri recipe in mustard oil or sunflower oil. You could also use any neutral oil for a milder flavor.

Sauté Onions with Salt: To sauté the onions quickly, add a pinch of salt. Remember to stir often to cook the onions evenly.

Seal the Pan for Perfect Rice: While cooking the rice, seal the pan with an aluminum foil and cover it with a lid. This will ensure that the steam stays inside, cooking the rice perfectly.

Cook Time Depends on the Pan: The cooking time will depend on the size, volume, and thickness of the pan used, as well as the heat intensity. Check the rice grains once or twice while cooking.

Rest the Pan After Cooking: Once the rice grains are fully cooked, let the pan rest for 5 minutes. Then, gently fluff the rice and serve, garnished with some fried onions.

By following these expert tips, you can enjoy a delicious Tehri that is both flavorful and perfectly cooked. So, go ahead and experiment with this versatile dish, and surprise your family and friends with your cooking skills.

Indian Cuisine and Its Delightful Rice Recipes: Tehri

Indian cuisine is renowned for its diversity and complexity, with countless variations of Vegetable Rice dishes being one of its many highlights. Among the many delicious options, Biryani and Pulao are the most popular. Although the two dishes share similarities, they are also distinct in their own ways.

Tehri, a variant of the Pulao, is known for its robust and complex flavor, with a greater use of spices than the mild and light Pulao. Unlike the latter, Tehri is made using the traditional "dum" method of cooking, where the rice and spices are slow-cooked to perfection. Additionally, a Tehri recipe may contain spices that are commonly used in Biryani, giving it a unique and delicious taste.

While Biryani is famous for its distinct layers of partially cooked rice and flavorful gravy, Tehri and Pulao do not have any layers. Instead, the spices and vegetables are cooked together with the rice, giving the dishes a unique and satisfying taste.

In conclusion, Indian cuisine offers a wide range of delicious Vegetable Rice dishes, and Tehri and Biryani are two of the most popular options. Both dishes offer a unique and delicious taste, and are sure to please even the most discerning of palates. Whether you are looking for a mild and light flavor or a robust and complex taste, Tehri and Biryani are definitely worth trying.

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