When considering going abroad to settle, pursue international studies, or take up a job, it's natural to have apprehensions about adjusting to a new food lifestyle and settling into a new environment. Even when you are shifting to a new house, the first step is usually sorting out the basics in order to make the place liveable. One of them is setting up the kitchen. Often, it takes a few days to arrange kitchen utilities before you can enjoy a healthy homecooked meal. It takes time to get used to the food cooked in the hostel mess or having local cuisine. Ordering in unhealthy junk foods is also not sustainable. So, what can you do?
If you are feeling homesick or craving a freshly cooked soothing meal to overcome the exhaustion of shifting, nothing works better than a bowl of hot khichdi. To ease the transition and make the most of your experience pack your bags with boxes of ready-to-eat khichdi that can be whipped up within minutes!
Before you move, take some time to learn about the local cuisine of your destination. Look up popular dishes, ingredients, and food customs. This will give you an idea of what to expect and help you become familiar with the local food culture. Embrace the opportunity to try new foods and flavors. While it's natural to miss the familiar dishes from your home country, being open-minded and willing to explore the local cuisine will enrich your experience and help you adapt more easily.
Comfort food
Shifting to a new place is usually accompanied by anxiety about setting down in a fresh home, which might take days to overcome. Bhaat.in’s ready-to-eat khichdi or khichadi is a convenient option in such a situation. With zero preservatives and the aroma of homecooked khichdi, it replenishes and calms your mind and body.
Since adjusting to a new food lifestyle and settling into a different environment takes time, give yourself the space to adapt &try new things gradually. Remember to maintain a balanced diet. Make sure to include a variety of fruits, vegetables, and other nutritious options in your meals to support your overall well-being.
Great source of energy
Khichdi, which is rich in carbohydrates, can provide you with the much-needed energy to keep going. Be it Dal khichdi Mumbai style or homely Moong dal khichadi, the benefits of eating khichdi superfood are that its packed with nutrients and has anti-inflammatory properties, keeping sickness at bay.
Meanwhile connect with locals or fellow expats who have already settled in your new destination. They can provide valuable insights and recommendations on where to find the best places to eat, local markets, and hidden gems for food enthusiasts. If there are specific ingredients or foods you can't live without, try to find out if they are available in your new location. In many major cities, you can often find international grocery stores or specialty shops that cater to diverse cuisines.
Easy to digest
Dealing with digestive issues is the last thing you would want while shifting. But food from a nearby restaurant or the hostel mess may not always be agreeable to the stomach. Instead, you can order packets of Sabudana khichdi, Bajra or Bajre ki khichdi online, or Rajma Rice /chawal among other varieties, for the first few days after the move and even beyond. It is gluten-free, light, and low in fats, salt, and sugar. Perfect for gharwali feeling!
While you go through the process of moving house, make sure to drink plenty of water and other fluids to stay hydrated. Later, consider taking cooking classes to learn how to prepare local dishes. This can be an enjoyable way to immerse yourself in the local culture, meet new people, and develop new culinary skills
Remember, embracing a new food lifestyle is an integral part of immersing yourself in a different culture. It can be an exciting and enriching experience that broadens your horizons and helps you appreciate the diversity of the world.